A DELICIOUS AND CREATIVE DIET
Healthy eating does not necessarily mean that you are destined
to having dry chicken, rice and broccoli every day to meet your macronutrient requirements. If you have a well-stocked pantry with variety of good protein sources, both starchy and fibrous carbs and healthy fats, then you are well on your way to having a well-balanced meal at hand, even if you haven’t had time to meal prep.